Jennifer Tasca

Do you feel stressed out and often experience bad moods? Well, you shouldn’t feel alone! Anxiety, depression, and other mental health...

Check out my blog, 4 Foods to Improve Your Mood via Your Microbiome, to learn more about the wonderful components of jicama along with...

Eating healthy and on a budget is sometime a tricky combination in this fast paced world we live in. As I'm sure you may have...

4th of July a.k.a. America's Independence Day a.k.a. one of the best days of the year to get family and friends together for a summer...

Being the mother of three beautiful teenage girls is a blessing and a wonderful challenge. I enjoying cooking for them and the rest of my...